Introductory Sessions

The easiest way to get involved and to see what the sport is all about is to come along to our weekly introductory sessions.

These sessions are designed to help you understand what we are about and if this is the sport for you.

Each session will start off with on shore activities to get everyone warmed up and switched on. This usually involves a game of soccer, or any one of a range of activities to get your heart rate moving.

One of our experienced paddlers will then guide you through the basics of dragon boat paddling and deliver a safety demonstration before heading out onto the water. From here our qualified coaches will teach you the finer aspects of paddling and most importantly, how to race dragon boats.

All equipment including paddles and life jackets will be provided by BRD, however it is recommended to bring the following items: